Jessica is a Health Team writer specializing in health news. Prior to joining CNET, she worked in the local press covering health, business and music.
After you pat them enough, you’ll get used to the little sticky domes that stick to your eyeballs so you can see better (or not see at all, depending on the strength of your recipe).
But like many other daily habits, weaaring prescription contact lenses needs to be learned. After all, when we feel danger, our eyes instinctively close, like a trembling outstretched finger trying to insert a piece of plastic.
Whether you’re a new contact lens user or an experienced contact lens user, here are a few tips to make this routine a habit.
First, let’s start with the basics: how to put these contact lenses on your eyes as comfortably as possible.
1. Wash and dry your hands thoroughly. You can often blame the lens for uncomfortable contact. To make sure you don’t get anything into your eyes and to minimize the risk of eye infections, wash those hands. Make sure they are dry.
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2. Use your fingertips, not your nails, to remove the first contact from the case. If any lens is stuck to the side, you can give the case a little shake first. Then rinse the lens with contact solution. Do not use tap water. Plain water can allow harmful bacteria to stick to your lenses and infect your eyes.
3. Check the lens. Check if it is torn, dented or dirty. Also make sure it is not turned inside out. When the lens is at your fingertips, it should have a constant curvature around the lips. If it flashes, the lens is probably looking inside out. Turn it over before putting it in the eye.
4. Insert lens. Place the contact lens on the tip of the index finger of your dominant hand. With your other hand, gently pull on the upper eyelid to make it easier for the lens to enter the eye without touching the eyelid or eyelashes. Gently touch your eye with your lensed finger. There should be enough moisture in the eye to transfer the lens from the fingers to the cornea.
5. Adjust the lens. Blink a few times. Then look down, up, right and left. This will center the lens on the cornea.
Just knowing how to enter contacts is an important first step. But wearing contact lenses comfortably every day depends on knowing how to care for them. This is relatively easy if you have everyday lenses (those you wear once and then throw away).
However, if you wear other types of lenses, discuss contact lens care recommendations with your ophthalmologist. They may recommend a specific type of contact solution.
Finally, get ready before you go on vacation. You can buy a small bottle of solution to put in your wash bag. All in all, taking care of your contacts can be especially challenging when you’re traveling.
If you’re new to contacts, here are a few things to keep in mind to make the transition easier.
When used correctly (ie, removed overnight, clean hands, and replaced regularly), contact lenses are a safe form of vision correction used by about 45 million people in the United States. They are also regulated by the US Food and Drug Administration as medical devices, so you can be sure that the material you stick on is safe and comfortable for your delicate eyeballs.
And know that contact lenses will never get stuck behind your eyes, says the American Academy of Ophthalmology. This is because there is a membrane that connects the eyeball to the eyelid. So if your eyes are too dry, you’ve enjoyed wearing contact lenses, or you’ve had other lens mishaps, know that your search is temporary and you’ll be back to your contact lenses soon, usually with a light trick or a few. Drop your contact lens to loosen its grip.
Another major myth to bust is that contact lenses are uncomfortable, as shown by contact lens salesman PerfectLens. Once you get used to putting them in, the contacts should be so comfortable that you can’t tell they’re there. (If they are uncomfortable and you don’t wear them for a long time, see your eye doctor to see if you need a new brand or a different eye size.)
These eye specialists have all the best tips for learning to wear certain types of contact lenses. Some optometrists charge for contact lens training, but there is no better way to learn how to put on contact lenses.
We know this goes against just about everything you’ve been told. But you have to overcome the initial backlash you may feel. Gently touch the white of your eye with a clean hand.
If you can touch your eyes with your fingers, you can touch your eyes with contact lenses. You may find that lenses are much more comfortable in contact with your eyes than your fingers. This is because it is specifically designed to conform to your cornea by distributing pressure across your eye rather than a single point.
My nails have been “finished” twice, and two sets of longer-than-usual nails have turned a routine I barely had to think about into new skills, like learning to drive in the snow every winter.
If you drive nails regularly and have mastered the art of clamping your contact lenses without scratching your lenses or eyes, congratulations on reaching the next level. But for beginners who are just getting used to inserting lenses, with shorter nails there is much less room for mistakes and poking.
Hold and place the lens with the index finger of your dominant hand, but don’t forget the other hand as well. You can use it to gently lift your eyelids. This may help if you have a reflex tendency to try to close your eyes while wearing lenses.
If you’re just starting out, take the time to try putting on your contact lenses when your eyes are alert and awake, rather than trying to put them on at 6am on an already exhausted day. Generally speaking, it’s best not to wear contact lenses if your eyes are uncomfortable and you should never sleep with them on, as this puts you at an increased risk of eye infections (some of which can lead to permanent vision loss) Six to eight times your age. AAO said.
Similarly, you should use moisturizers or eye drops if recommended by your ophthalmologist, especially if you are just starting out. Drinking water can also help avoid dry eyes and allow your eyes to easily switch to contact lenses.
On this note, let’s talk about possible problems with your contacts. If you have just received them, it may take some time to get used to them. Note. This may seem strange, but should not cause discomfort. If you keep trying to wear contact lenses and feel like something is stuck in your eye, talk to your ophthalmologist. You may need a different type of lens.
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If your optometrist is confident that you are wearing the correct lenses, but feel uncomfortable wearing them, follow these steps:
You’re not alone. Most people need at least a few weeks to wear contact lenses comfortably. Stick with it – make sure your lenses are clean and free of debris – this should get easier over time.
If not, then the lens itself is to blame. Talk to your optometrist and browse online contact lens options to find the best lens for your particular eye.
The information contained in this article is for educational and informational purposes only and is not intended to be medical or medical advice. Always consult a physician or other qualified health care provider for any questions you may have about your health condition or health goals.
Post time: Oct-26-2022
